Meditations for the Busy Mind
Meditation benefits the mind, body and spirit. Meditation helps us to relax. It can help lower blood pressure and stress levels. It can help us to learn to focus the mind.
- Do you have trouble getting your body to sit still for
- Does your mind take you of on trips instead of meditating?
- Are you feeling frustrated and deprived of the benefits of regular meditation?
Free Download Let in the Light Let it Heal You
Right click or option-click the link above and choose "Save As..." to download this file.
Here Are Some Facts You Should Know About Moving Mediation:
Moving meditation works best:
- For folks who have difficulty sitting still or standing still.
- Kinesthic learners, Those who learn by doing
- For those with focusing issues
- Helps to access the Body Mind
Download Tree of Life Guided Meditation $5.99
The Adaptive Mobility version of The Tree of Life.* $5.99
This download features different language for people who may have mobility challenges,those who can not stand easily or have other body limitations.
*These meditations have been designed for Eddita Felt for use in her Psyhic Development, Mediumship and Pathwalk to Prosperity Classes. They are now being made available to the general public at the request of former students.They are the intellectual property of Eddita Felt.Please do not reproduce or distribute any portion of these meditations without a signed release from Eddita Felt.